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  • Teach you the most essential methods, skills and knowledge in recovery, maintaining health, and illness prevention, including self-healing skills, which can benefit yourself and your family members throughout your life.
  • Help you rebuild a healthy lifestyle based on Qi/energy movements. (Including healthy eating habits, healthy daily schedule, living in a healthy environment, etc.)
  • Improve communication between body and mind; improve self-awareness and emotional healing.
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Lesson One

Basic Healthy Living Styles

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PPT

BaDuan Jin: Eight Brocade Exercise

This has practiced in China for over 800 years, and proved it's functions for health and wellness if you practice it of ten, better everyday.

Vision

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nature_edited.jpg

Lesson One

Basic Healthy Living Styles

Slide1.JPG
PPT

Vision

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.