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Wellness

DrJoyWellness 
for Self Caring of Health & Wellness 

Give a man a fish and you feed him for a day; teach a man to
fish and you feed him for a lifetime
-- knowledge is the best charity
Follow Dr. Joy as she demonstrates how to use TCM techniques for help with liver problems, and detoxing, etc. 
A TCM exercise (Shaking hands) for heart/lung/digestion/sleeping/high blood pressure problems, etc.
Ancient six healing sounds for internal organs: liver, heart, spleen, lung, and kidney.

TCM Food Diet/Herbal Food Therapy

DrJoywellness Covers These Contents 

* Videos online starting from: Nov. 21, 2022 more videos coming soon

Back Massage
Self healing skills help for
various symptoms
qikong
TCM mindfulness meditation/ exercises/Qigong
happy soul
Improve immunity
biorhythm-internal-organs-biorhythm-internal-organs
Heathy Lifestyle based on the Qi/energy's flow with time and harmony with nature
herbdiets
TCM Food Diet/Herbal Diet/Therapy
Natural Medicine
Health living environment & Natural products

I love these videos so much!!! Thank you for sending- I learned a lot! i’m excited to try the apple tea and steamed pears. Thanks again and happy holidays!

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