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DrJoyWellness 
for
Self Caring of Health & Wellness 

”Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime“--knowledge is the best charity

Zen Garden
Follow Dr. Joy as she demonstrates how to use TCM techniques for help with liver problems, and detoxing, etc. 

Ancient six healing sounds for internal organs: liver, heart, spleen, lung, and kidney.

 A TCM exercise (Shaking hands) for heart/lung/digestion/sleeping/high blood pressure problems, etc.

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TCM Food Diet/Herbal Food Therapy

DrJoywellness Covers These Contents 

* Videos online starting from: Nov. 21, 2022 more videos coming soon
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Improve immunity
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TCM mindfulness meditation/ exercises/Qigong

 
Back Massage
Self healing skills help for various symptoms
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Heathy Lifestyle based on the Qi/energy's flow with time and harmony with nature
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TCM Food Diet/Herbal Diet/Therapy
Natural Medicine
Health living environment & Natural products




 
People's Feedback
  • I love these videos so much!!! Thank you for sending- I learned a lot! i’m excited to try the apple tea and steamed pears. Thanks again and happy holidays!--Amy

  • These are wonderful videos! Thank you for sharing! Very informative. I’ll definitely try the apple tea and your breakfast recipe.  All the best and happy holidays!--Anna 

  • Thank you for the wonderful videos! I will watch with Jeb during the Thanksgiving holiday. We are lucky to have you!!   Happy Thanksgiving!  --Teruyo 
     

  • Thank you for sending the food videos.  I watched both and find them to be very helpful.   Please continute to send me emails.  I enjoy hearing from you.--Drema

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