Self Caring for Health & Wellness
Follow Dr. Joy as she demonstrates how to use TCM techniques for help with liver problems, and detoxing, etc.
Ancient six healing sounds for internal organs: liver, heart, spleen, lung, and kidney.
A TCM exercise (Shaking hands) for heart/lung/digestion/sleeping/high blood pressure problems, etc.
DrJoywellness Covers These Contents
* Videos online starting from: Nov. 21, 2022 more videos coming soon
TCM mindfulness meditation/ exercises/Qigong
Self healing skills help for various symptoms
Heathy Lifestyle based on the Qi/energy's flow with time and harmony with nature
TCM Food Diet/Herbal Diet/Therapy
Health living environment & Natural products
I love these videos so much!!! Thank you for sending- I learned a lot! i’m excited to try the apple tea and steamed pears. Thanks again and happy holidays!--Amy
These are wonderful videos! Thank you for sharing! Very informative. I’ll definitely try the apple tea and your breakfast recipe. All the best and happy holidays!--Anna
Thank you for the wonderful videos! I will watch with Jeb during the Thanksgiving holiday. We are lucky to have you!! Happy Thanksgiving! --Teruyo
Thank you for sending the food videos. I watched both and find them to be very helpful. Please continute to send me emails. I enjoy hearing from you.--Drema