Emotional Healing and Stress Relief: A Journey from Grief to Peace

Follow the heartfelt journey of a computer science professor as she overcomes grief and stress through holistic care. Initially seeking treatment for physical ailments, she discovered the profound connection between emotional well-being and physical health. Through Traditional Chinese Medicine techniques like guasha and cupping, she has transformed her emotional state, moving from uncontrollable sadness to peace and clarity. This session also explores how to manage modern stressors, like social media and negative news, for better mental and physical health.

• Emotional healing

• Grief recovery

• Stress management

• Traditional Chinese Medicine

• Mental and physical health connection

• Heart health and emotions

• Anxiety relief

• Post-election stress

• Mind-body wellness

• Detoxifying emotions