Kidney Yang and Yin Symptoms, Ways to Improve Kidney Function with Food, Exercises, & Lifestyle

In this session, Dr. Yang explains the vital role of Kidney Yang Qi in Traditional Chinese Medicine (TCM) for enhancing overall health, immunity, and energy. Learn effective morning exercises, dietary suggestions, and simple practices to strengthen your kidneys, prevent cold extremities, and maintain balance in the body. Perfect for anyone looking to boost vitality, especially during colder seasons!

• Kidney Health

• Yang Qi

• Traditional Chinese Medicine (TCM)

• Immunity Boost

• Qi Balance

• Morning Exercises

• Body Warmth

• Herbal Remedies

• Kidney Meridian Points

• Natural Healing Techniques