In this session, Dr. Yang explains the vital role of Kidney Yang Qi in Traditional Chinese Medicine (TCM) for enhancing overall health, immunity, and energy. Learn effective morning exercises, dietary suggestions, and simple practices to strengthen your kidneys, prevent cold extremities, and maintain balance in the body. Perfect for anyone looking to boost vitality, especially during colder seasons!
Kidney Health
Yang Qi
Traditional Chinese Medicine (TCM)
Immunity Boost
Qi Balance
Morning Exercises
Body Warmth
Herbal Remedies
Kidney Meridian Points
Natural Healing Techniques
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