Discover the essential role of Yang Qi in Traditional Chinese Medicine for maintaining warmth, energy, and overall well-being. This session explores the symptoms of Yang Qi deficiency, how lifestyle habits can impact your internal energy, and practical tips to strengthen your immunity and health. Learn about the importance of sleep, diet, exercise, and emotional balance in preserving your Yang Qi, and gain insights on how to make simple, effective changes for better health.
Yang Qi
Body temperature
Traditional Chinese Medicine (TCM)
Immunity boost
Cold symptoms
Internal organs function
Energy balance
Yang Qi deficiency
Health tips
Sleep quality
Warm drinks
Digestive health
Cold food impact
Natural healing
TCM concepts
Energy flow
Yang Qi strengthening
Preventative health
Acupuncture benefits
Yang Qi nourishment
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