Discover how to naturally strengthen your Yang Qi and enhance immunity through simple, seasonal wellness tips inspired by Traditional Chinese Medicine (TCM). Learn how sunshine on your back, warm drinks, and foot soaking can support health as temperatures cool. Perfect for anyone looking to balance energy, improve immunity, and align with the rhythms of nature for a healthier life!
Sun exposure
Yang Qi
Boost immunity
Warmth therapy
Traditional Chinese Medicine (TCM)
Seasonal health tips
Body temperature
Back sunshine therapy
Natural healing
Energy flow
Foot soaking
Cold weather wellness
Health habits
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