The Heart's Critical Role in Emotional and Physical Health

This video explores how the heart plays a pivotal role in governing mental activities and regulating the flow of qi throughout the body. A calm heart promotes harmony and balance, supporting overall well-being. However, when the heart becomes unsettled, it can disrupt the flow of qi and blood, impacting both emotional and physical health. Learn how maintaining a balanced heart can enhance vitality and emotional stability.

• Emotional Health

• Stress Management

• Harmony and Balance

• Pandemic Impact

• Mental Wellness

• Focus and Concentration

• Emotional Disturbance

• Anxiety and Stress

• High Blood Pressure

• Digestion and Appetite

• Sleep Problems

• Immune System