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TCM Food Diets/Food Therapy

The TCM food therapy has a history for over 2000 years. In China, there are many restructures have special meals for herbal food diet/food therapy for health and wellness.  These food are not only taste delicious, but also help for your health and wellness. 

Supplements: Natural or Not? #natural food #natural supplements #Health eating
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Supplements: Natural or Not? #natural food #natural supplements #Health eating

"How to Make Sweet Potato Sesame Cake in TCM: A Recipe for Improved Digestion, Circulation, Immunity
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"How to Make Sweet Potato Sesame Cake in TCM: A Recipe for Improved Digestion, Circulation, Immunity

Herbal Food Diet and Food therapy for good sleeping, calming down, good for heart, liver functions.
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Herbal Food Diet and Food therapy for good sleeping, calming down, good for heart, liver functions.

Chinese Medicine Food Diet: Jujube Lily Tremella Soup 紅棗百合銀耳湯 for cough, nourishing blood & lung,
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Chinese Medicine Food Diet: Jujube Lily Tremella Soup 紅棗百合銀耳湯 for cough, nourishing blood & lung,

TCM Food therapy: Burdock radish soup for clearing heat & detoxing, moistening dryness, etc. 牛蒡蘿蔔湯
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TCM Food therapy: Burdock radish soup for clearing heat & detoxing, moistening dryness, etc. 牛蒡蘿蔔湯

TCM Food Diet: Walnut, Red Date, Rice milk 中医食療方： 米漿核桃紅棗糊
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TCM Food Diet: Walnut, Red Date, Rice milk 中医食療方： 米漿核桃紅棗糊

How To Do Pumpkin Millet Porridge: good for eyes, and prevent dry eyes and fatigue, digestion, etc.
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How To Do Pumpkin Millet Porridge: good for eyes, and prevent dry eyes and fatigue, digestion, etc.

TCM food diet： Steamed Eggs with Goji 。 Good for eyes, kidney, liver: 枸杞蒸蛋：滋補肝腎，養血明目
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TCM food diet： Steamed Eggs with Goji 。 Good for eyes, kidney, liver: 枸杞蒸蛋：滋補肝腎，養血明目

Detoxing & Nutrition Vegetable Juice: Celery, Carrots and Apple. (with ginger, garlic or onions)
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Detoxing & Nutrition Vegetable Juice: Celery, Carrots and Apple. (with ginger, garlic or onions)

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